Key takeaways
- Antioxidants help protect the inner ear.
- Circulation carries nutrients to the ear.
- GABA supports calm, maca supports energy.
- Everyday foods help too.
- Quality and consistency matter.
With so many hearing supplements on American store shelves, it helps to know which ingredients actually matter. Here's a plain-English look at the natural ingredients inside Audifort.
Antioxidants for ear protection
Grape seed
Grape seed extract delivers proanthocyanidins, antioxidants that help protect cells from free radical damage.
Green tea
Green tea catechins support antioxidant defence and healthy circulation.
Circulation, calm and energy
Capsicum annuum
Capsicum peppers contain capsaicin, which supports circulation and a healthy inflammatory response.
GABA
GABA supports relaxation and helps ease everyday tension.
Maca root
A traditional Peruvian root used for energy and stamina.
Gymnema sylvestre
An Ayurvedic herb included to support overall wellness.
Foods that support hearing health
| Food | Key nutrients |
|---|---|
| Blueberries, red grapes | Antioxidant polyphenols |
| Spinach, bananas | Magnesium and potassium |
| Pumpkin seeds, beef | Zinc |
| Salmon, tuna | Omega-3s |
| Green tea | Catechins |
Where supplements fit in
Audifort combines grape seed, green tea, capsicum, maca, gymnema, GABA and more than a dozen other ingredients in one US-assembled liquid formula, taken as one dropper a day.
Sources
- National Institutes of Health, Office of Dietary Supplements – "Grape seed extract."
- National Center for Complementary and Integrative Health (NCCIH) – "Green tea."
- American Speech-Language-Hearing Association (ASHA) – "Hearing loss in adults."
Common questions
What ingredients should a hearing supplement have?
Look for antioxidants like grape seed and green tea, plus circulation and calm-supporting ingredients, from a reputable manufacturer.
Is green tea good for your ears?
Green tea provides antioxidant catechins and supports healthy circulation, both linked with ear health.
Where is Audifort made?
Audifort is assembled in the United States.